Less Stress More Energy
Are you struggling with stress? Discover how our 6-week training can help you have more energy and enjoy going to work. Stress can take a big toll, with symptoms such as headaches, insomnia and stomach aches.
Our training is designed to help you better understand and effectively address stress so you can feel more energized and function more healthily.
Interested in a budget? This is what applying looks like
Check if you qualify
Are you employed as a temporary worker? Then you can apply for a free budget!
Apply for the budget in 1 minute
Please leave your details via the application form. We will contact you via WhatsApp, phone or email to go over some details and answer questions.
Send your paycheck & claim your compensation
You will receive approval for the budget when all submitted information is in order. You can then get started on your free budget.
Improved mental health
Our 6-week (online) training offers practical tools to manage stress and strengthen your mental resilience. With just 15 minutes a day, you'll invest in improved mental health, feel stronger and more resilient.
- Improved mental health.
- Personalized stress management.
- Personal support.
Personalized stress management
Our training offers personalized guidance and practical tools to reduce stress and increase energy. With attention to individual needs and challenges, you will learn techniques that fit your situation and lifestyle.
Personal support
Through a handy app and weekly video calls with your coach, you will receive continuous support. With daily assignments and stress measurements, you keep track of your progress and receive feedback to lower your stress level step by step and increase energy.
Who is this budget for?
- ）Fortemporary workers who experience stress at work or in personal life.
- For temporary workers striving for a better overall well-being.
- For temporary workers who have noticed that their energy levels have declined.
Answers to frequently asked questions
What do I need to attend the Less Stress More Energy training?
To attend the training, you will need a smartphone for the app that tracks your daily stress measurements and gives assignments. You also need weekly access to a computer or smartphone for the video call with your coach.
Can I combine Less Stress More Energy with my work?
Yes, the Less Stress More Energy training is designed to fit easily into your daily routine. It only takes you 15 minutes a day, making it easy to combine with work and other commitments.
Can I take Less Stress More Energy multiple times?
No. The training Less Stress More Energy is intended to give you the tools and knowledge to better deal with stress in one go. If you need further support after the training, you can contact us to discuss the possibilities.
Why is Doorzaam free?
Doorzaam's budgets are free for temporary workers. This is possible thanks to payments from temporary employment agencies to the Social Fund for the Temporary Employment Industry (SFU) and spending obligations of temporary employment agencies. So nothing is deducted from your salary.
Need help choosing the right budget?
Find out within 1 minute which budget is best for you.
Questions? Please contact us. We'd love to help!
