A Mental Wellness Program Designed Specifically for Temporary Workers

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June

2026

5 min reading time

Could you use a little energy? Do you want to feel better about yourself? Give yourself a boost with the Mental Fitness Program for temporary workers. In just 15 minutes a day, you’ll get started with fun exercises that strengthen your mental health.

Verschillende werktijden, drukte op het werk, familie, vrienden, geldzaken… soms komt er veel tegelijk op je af. Hoe blijf je in deze drukte alsnog energiek?

Een Mentaal fit programma

Daarom bieden wij speciaal voor uitzendkrachten een Mentaal fit programma, zodat ook jij aan de slag kunt met je mentale gezondheid.

Tijdens het Mentaal fit programma krijg je praktische tips en oefeningen waarmee je direct aan de slag kunt.

Het programma duurt 6 weken. Via een app besteed je elke dag 15 minuten aan jezelf. In deze app wordt bijgehouden hoe je scoort op slaap, ademhaling, voeding, beweging en mindset. Een 1-op-1 coach zorgt er vervolgens voor dat je er weer helemaal tegenaan kunt.

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A Mental Wellness Program Designed Specifically for Temporary Workers

Table of contents

Een Mentaal fit programma

Aanmelden

Sign up for a Mental Wellness Program designed specifically for temporary workers

Unfortunately, the "Mental Fitness" program specifically for temporary workers is full...

I want to be on the waiting list

A "Mental Fitness" program specifically for temporary workers has already taken place

I want to be the first to hear about new events

Stories of temporary workers living their dreams

Vacation pay: what do you do with it?

What can a budget coach do for you?

One-on-one support for your questions about mental health

Money Fairy Tales During Money Week

Here you can find answers to all your questions and concerns about money.

What will change for you as a temporary worker in 2026?

Free mental health support for temporary workers via OpenUp

Happy New Year! How to turn your New Year's resolutions into achievable steps in 2026

How can you enjoy a relaxing and affordable holiday season?

Sick from stress: what can you do to stay healthy?

Ready to work on yourself, your future or your job prospects?

Find out within 1 minute which budget is best for you.

Grow in your work and increase your job opportunities.