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Reducing stress as a temporary worker. How Janny found help with Less Stress, More Energy
Reducing stress as a temporary worker. How Janny found help with Less Stress, More Energy
Knowledge base
Health
Reducing stress as a temporary worker. How Janny found help with Less Stress, More Energy
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Success Story
8
August
2024
5 min reading time

Reducing stress as a temporary worker. How Janny found help with Less Stress, More Energy

Janny is a temporary worker and works as a caregiver. During her work, Janny often suffered from stress complaints. Thanks to the 'Less Stress, More Energy' programme, she learned to deal with this.

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Janny is a temp and works night shifts as a caregiver at nursing homes. Several years ago, she found herself in a stress situation. Thanks to Less Stress, More Energy, she recovered. See Janny's whole story here.

Less stress, more energy

Our 6-week (online) training Less Stress, More Energy offers practical tools to manage stress and strengthen your mental resilience. With just 15 minutes a day, you'll invest in improved mental health, feel stronger and more resilient.

This training offers personalized guidance and practical tools to effectively reduce stress and increase energy. With attention to individual needs and challenges, you will learn techniques appropriate to your situation and lifestyle.

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