Reducing Stress as a Temp Worker: How Janny Found Help Through the Mental Fitness Program

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Success Story

August

2024

5 min reading time

Janny is a temporary worker and works as a caregiver. During her work, Janny often suffered from stress complaints. Thanks to the 'Less Stress, More Energy' programme, she learned to deal with this.

Janny is uitzendkracht en werkt nachtdiensten als zorgverlener bij verpleeghuizen. Een aantal jaar geleden kwam ze in een stress situatie. Dankzij 'Minder stress, meer energie' kwam ze er weer bovenop. Bekijk hier het hele verhaal van Janny.

Mentaal fit programma

Ons 6-weekse (online) Mentaal fit programma biedt praktische tools om stress te beheersen en je mentale veerkracht te versterken. Met slechts 15 minuten per dag investeer je in een verbeterde mentale gezondheid, voel je je sterker en veerkrachtiger.

Het programma biedt persoonlijke begeleiding en praktische tools om energie te verhogen en stress effectief te verminderen. Met aandacht voor individuele behoeften en uitdagingen leer je technieken die passen bij jouw situatie en levensstijl.

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Reducing Stress as a Temp Worker: How Janny Found Help Through the Mental Fitness Program

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Mentaal fit programma

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Unfortunately, "Reducing Stress as a Temp Worker: How Janny Found Help Through the Mental Fitness Program" is full...

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Reducing Stress as a Temp Worker: How Janny Found Help Through the Mental Fitness Program (This article has already been published)

I want to be the first to hear about new events

Stories of temporary workers living their dreams

What can a budget coach do for you?

One-on-one support for your questions about mental health

Money Fairy Tales During Money Week

Here you can find answers to all your questions and concerns about money.

What will change for you as a temporary worker in 2026?

Free mental health support for temporary workers via OpenUp

Happy New Year! How to turn your New Year's resolutions into achievable steps in 2026

How can you enjoy a relaxing and affordable holiday season?

Sick from stress: what can you do to stay healthy?

Week of Work Happiness: here's how you tackle it

Ready to work on yourself, your future or your job prospects?

Find out within 1 minute which budget is best for you.

Grow in your work and increase your job opportunities.