Stress increasingly leads to illness

Was on

Work

February

2025

5 min reading time

Workers are increasingly sick due to symptoms related to stress. Meanwhile, 1 in 4 sick days is related to stress! And that figure rises every year. As a temporary worker, how do you avoid getting into such a stressful situation? You can read about it here!

Stress kan verschillende oorzaken hebben. Teveel werk, onzekerheid over je baan of persoonlijke situaties, zoals geldzorgen of problemen binnen je familie. Af en toe wat stress is menselijk en hoeft niet perse erg te zijn. Maar als je te lang in een stressvolle situatie zit kan dit voor problemen zorgen, zoals ziekte of zelfs een burn-out.

Waarom is stress zo’n probleem?

Heb je langere tijd last van stress? Dan kun je last krijgen van vermoeidheid, slapeloosheid en hoofdpijn. Hierdoor kun je uiteindelijk dus één of meerdere dagen uitvallen! En dat wil je natuurlijk niet…

Stress steeds vaker oorzaak van ziekte

Uit onderzoek van verschillende arbodiensten blijkt dat stress op de werkvloer alleen maar erger wordt en melden mensen zich steeds vaker ziek, omdat ze last hebben van stress. In 2024 zagen de arbodiensten al een stijging van 8% in vergelijking met het jaar ervoor.

Wat kun je doen om stress te verminderen?

Doorzaam kan jou helpen om stress te verminderen en weer gezond en met geluk door de dag te komen.

Minder stress, meer energie

Onze 6-weekse training kan jou helpen om meer energie te krijgen. ‘Minder stress, meer energie’ is een training waar jij 15 minuten per dag ondersteuning krijgt bij jouw mentale gezondheid. Onze training biedt persoonlijke begeleiding en praktische tools om stress effectief te verminderen en energie te verhogen. Met aandacht voor jouw behoeftes leer je technieken die passen bij jouw situatie en levensstijl.

Via een handige app en wekelijkse videogesprekken met je coach krijg je continue ondersteuning. Met dagelijkse opdrachten en stressmetingen houd je je voortgang bij en ontvang je feedback om stap voor stap je stressniveau te verlagen en energie te verhogen.

Ben je uitzendkracht? Meld je dan hier gratis aan voor ‘Minder stress, meer energie’.

Budgetcoaching

Heb je last van stress door financiële problemen? Dan kun je je gratis aanmelden voor Budgetcoaching.

Met behulp van een ervaren coach worden je financiën in kaart gebracht en leer je waar je verbeteringen aan kunt brengen. Je krijgt persoonlijke aandacht, praktische adviezen en hulp om je geldzaken op orde te brengen.

Meer informatie over Budgetcoaching vind je hier!

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Stress increasingly leads to illness

Table of contents

Waarom is stress zo’n probleem?

Stress steeds vaker oorzaak van ziekte

Wat kun je doen om stress te verminderen?

Minder stress, meer energie

Budgetcoaching

Sign up for Stress increasingly leads to illness

Unfortunately, Stress increasingly leads to illness is full...

I want to be on the waiting list

Stress increasingly leads to illness has already been

I want to be the first to hear about new events

Stories of temporary workers living their dreams

Here you can find answers to all your questions and concerns about money.

What will change for you as a temporary worker in 2026?

Free mental health support for temporary workers via OpenUp

Happy New Year! How to turn your New Year's resolutions into achievable steps in 2026

How can you enjoy a relaxing and affordable holiday season?

Sick from stress: what can you do to stay healthy?

Week of Work Happiness: here's how you tackle it

Here's how to stay vital at work

Charge your battery before it runs out

Managing money better? Find out what suits you

Ready to work on yourself, your future or your job prospects?

Find out within 1 minute which budget is best for you.

Grow in your work and increase your job opportunities.